Search lessons...

Category:

Start Here

Welcome Introduction

CP 1 | Intention

Practice

CP 1 | Intention

Play

CP 2 | Movement

Body

CP 2 Movement

Mind

CP 2 | Movement

Soul

CP 3 | Effeciency

Longevity

CP 3 | Efficiency

Fit to Spiral

CP 4 | Mechanics

Own Your Swing DNA

CP 4 | Mechanics

99.9% QUICK FIX GUIDE

CP 5 | Structure

Solid Foundations

CP 5 | Structure

Dynamic Movement

CP 5 | Structure

Power Source

CP 5 | Structure

Attitude

CP 5 | Structure

Belief

CP 5 | Structure

Peak Accelerated Learning Drills

Start Here

Welcome Introduction

CP 1 | Intention

Practice

CP 1 | Intention

Play

CP 2 | Movement

Body

All Lessons

CP 5 | Structure | Dynamic Movement

DYNAMIC MOVEMENT STARTS WITH BALANCE Your centre of mass drives every efficient, spiraled motion. There are no STATIC positions in a real swing… only flow, sequence, and the ripple effect of movement.

CODE 6.1 BALANCE POINTS

INTENTION

Balance Points, Where Consistency Begins

Jonathan Craddock

Jonathan Craddock

LEGACY

Balance: The One Constant Peter Cowen Believes Should Define Your Swing

Peter Cowen

MASTER TRACK

Balance Points — The System That Governs Movement, Not Position

Jonathan Craddock

Jonathan Craddock

LET'S BUILD

Build Your Balance System — Turn Movement into a Repeatable Pattern

Jonathan Craddock

Jonathan Craddock

CODE 6.2 BODY ACTION

INTENTION

Body Action — The Engine Room Behind Consistent Golf

Jonathan Craddock

Jonathan Craddock

LEGACY

The Spiral Staircase — The Foundation of Dynamic Golf Movement

Peter Cowen

MASTER TRACK

Training the Engine Room to Repeat Under Pressure

Jonathan Craddock

Jonathan Craddock

LET'S BUILD

Let’s Build the Spiral Staircase — Training the Body to Move as One

Jonathan Craddock

Jonathan Craddock

CODE 6.3 PATH & PLANE

INTENTION

Path & Plane — Building the Geometry of Consistency

Jonathan Craddock

Jonathan Craddock

LEGACY

Path & Plane Original Pyramid Of Learning

Peter Cowen

MASTER TRACK

Path & Plane — Your Dynamic Movement Creates Your Swing Geometry

Jonathan Craddock

Jonathan Craddock

LET'S BUILD

Let's Build — Where Dynamic Movement Becomes Your Swing

Jonathan Craddock

Jonathan Craddock

CODE 6.4 ARM, HAND & CLUB ACTION

INTENTION

Arm, Hand & Club Action — The Difference Between Action and Manipulation

Jonathan Craddock

Jonathan Craddock

LEGACY

Arm, Hand & Club Action Original Pyramid of Learning

Peter Cowen

MASTER TRACK

Why the Inside Controls the Outside

Jonathan Craddock

Jonathan Craddock

LET'S BUILD

Let's Build — Arm, Hand & Club Action

Jonathan Craddock

Jonathan Craddock

‹ CP 5 | Structure | Solid Foundations

CP 5 | Structure | Power Source ›

Be notified of new videos as soon as they drop

Unlock All Lessons

Join the Spiral Code to gain access to our elite library

Get Full Access

Sign In

Unlock All Lessons

Join the Spiral Code to gain access to our elite library

Get Full Access

Sign In