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CP 5 | Structure | Dynamic Movement
DYNAMIC MOVEMENT STARTS WITH BALANCE Your centre of mass drives every efficient, spiraled motion. There are no STATIC positions in a real swing… only flow, sequence, and the ripple effect of movement.
CODE 6.1 BALANCE POINTS
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CODE 6.2 BODY ACTION
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CODE 6.3 PATH & PLANE
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CODE 6.4 ARM, HAND & CLUB ACTION
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