Three memberships,
one system underneath all of them.
Every membership follows the same Pyramid of Learning that Peter Cowen's team has used to build tour swings for over forty years. The difference between them is not the philosophy. It is how much of it you get, and how much of it is aimed at your swing specifically.
MONTHLY
YEARLY
Foundations
$29/month
For golfers who have never had proper coaching and want to start in the right place.
Build the base your swing has been missing.
Start with the basics, where the real problem usually is
Almost every amateur fault traces back to the base of the Pyramid of Learning. Foundations starts there, so you stop stacking fixes on a shaky base.
Know exactly what to practise this week
Fix the four things behind most bad shots
Bring your kids into the same system
Train at home in 10 to 20 minutes
Perform
$89/month
For the golfer who plays regularly, has a phone full of tips, and still cannot repeat it. Stop collecting tips. Start building a swing that holds.
Start building a swing that holds.
MOST POPULAR
Everything in Foundations, plus
Get the whole system, in the order that makes it stick
Train with the drills used on tour
Never get stuck on your own
See it done properly, by players who did it
Move up whenever you are ready
Elite
$929/month
For players who want their own swing looked at, by name, every month.
Personal coaching inside the system that produced 300+ tour wins.
Everything in Perform, plus
Four swing reviews a month, on your swing
An hour with a coach, face to face
A direct line to Team Spiral
A roadmap built for you, updated monthly
Two months minimum, and that is on purpose
MONTHLY
YEARLY
Foundations
$29/month
For golfers who have never had proper coaching and want to start in the right place.
Build the base your swing has been missing.
Start with the basics, where the real problem usually is
Almost every amateur fault traces back to the base of the Pyramid of Learning. Foundations starts there, so you stop stacking fixes on a shaky base.
Know exactly what to practise this week
Fix the four things behind most bad shots
Bring your kids into the same system
Train at home in 10 to 20 minutes
Perform
$89/month
For the golfer who plays regularly, has a phone full of tips, and still cannot repeat it. Stop collecting tips. Start building a swing that holds.
Start building a swing that holds.
MOST POPULAR
Everything in Foundations, plus
Get the whole system, in the order that makes it stick
Train with the drills used on tour
Never get stuck on your own
See it done properly, by players who did it
Move up whenever you are ready
Elite
$929/month
For players who want their own swing looked at, by name, every month.
Personal coaching inside the system that produced 300+ tour wins.
Everything in Perform, plus
Four swing reviews a month, on your swing
An hour with a coach, face to face
A direct line to Team Spiral
A roadmap built for you, updated monthly
Two months minimum, and that is on purpose
MONTHLY
YEARLY
Foundations
$29/month
For golfers who have never had proper coaching and want to start in the right place.
Build the base your swing has been missing.
Start with the basics, where the real problem usually is
Almost every amateur fault traces back to the base of the Pyramid of Learning. Foundations starts there, so you stop stacking fixes on a shaky base.
Know exactly what to practise this week
Fix the four things behind most bad shots
Bring your kids into the same system
Train at home in 10 to 20 minutes
Perform
$89/month
For the golfer who plays regularly, has a phone full of tips, and still cannot repeat it. Stop collecting tips. Start building a swing that holds.
Start building a swing that holds.
MOST POPULAR
Everything in Foundations, plus
Get the whole system, in the order that makes it stick
Train with the drills used on tour
Never get stuck on your own
See it done properly, by players who did it
Move up whenever you are ready
Elite
$929/month
For players who want their own swing looked at, by name, every month.
Personal coaching inside the system that produced 300+ tour wins.
Everything in Perform, plus
Four swing reviews a month, on your swing
An hour with a coach, face to face
A direct line to Team Spiral
A roadmap built for you, updated monthly
Two months minimum, and that is on purpose
Unlock The Spiral Code Through Our Memberships
Access hundreds of high quality workout lessons, and resources with a one-time purchase
Already purchased?
testimonials
BEHIND EVERY SWING, A STORY
Hear from others
Brooks Koepka
"He's been a mentor and a big part of my success. I don't like 'yes' people. I see a lot of it, but I just need to be challenged ... ."
Gary Woodland
"Pete's been amazing for me. He's not really a teacher; he's a coach. He tells you: 'This is the game plan. This is what we're going to do.' And then it's up to me to go out and do it."
Danny Willet
"Me and Pete got to a stage where it didn't matter what situation I was in. I knew that we'd honed in and I had the tools to play all the correct shots at the right time."
Need help?
FAQ
Frequently asked questions
Can I try The Spiral Code for free?
We do not currently offer a full free trial. However, you can explore our approach through: Our YouTube or Instagram channels @thespiralcode Complimentary “Intention” videos available on the platform This gives you a clear insight into the philosophy before joining.
Do I need to be a good golfer to benefit?
Not at all. The Spiral Code is designed for all levels, from complete beginners to elite professionals. The principles scale with your ability, the better your foundations, the greater your ceiling.
Is The Spiral Code a swing method?
No — it is not a fixed method. The Spiral Code is a movement philosophy built on how your individual body naturally moves, loads, and releases energy. We coach the player, not the swing.
How quickly will I see improvement?
Many players notice improvements in days but true muscle structure training may take over 8 weeks and this is why players can stay with their patterns for an eternity always using quick fixes to fine their swing then loose it again constantly frustrated. Our principles allow you to understand the true movement and finally build a swing that lasts.
What makes The Spiral Code different from traditional coaching?
Traditional coaching often focuses on static positions. We say there are no static positions as the swing is a dynamic movement all over in 1.5 seconds. The Spiral Code focuses on, movement principles and natural force production to create constants and remember you dont have to be perfect but you do need to be constant.
How should I use the platform?
This is the million dollar question, everyone is different and this is the true brilliance behind the spiral code as the principles remain the same from worl number 1’s Peter has coached to complete beginners. You coils start dynamically simply executing the accelerated learning drills or if you would like a more tradition step by step approach we recommend you start at core principle one and work to core pricncxip,e 5 STRUCTUTRE where you will work up through our pyramid of learning from solid foundations to the peak of teh pyramid Belief.
How often should I practice?
Short, focused sessions are more effective than long, inconsistent ones. We stress the importance of our accelerated learning drills as they are more focused of training your nervous system the stimulus for mvomenet and thereof the muscle structure responsible for repeating your pattern. Even 10–20 minutes of structured practice can create meaningful progress.
Can I use this alongside my current coach?
Yes. The Spiral Code gives you a framework to better understand and apply instruction. As soon as you join you will for sure recommend your coach participates in our coaches certification.
Is this suitable for juniors and seniors?
Absolutely. First and foremost the spiral code is build on our fice core principles designed to set the correct intention understand the movement your natural movement and apply them to train your muscle structure to give your swing the highest repeatability and longevity, maintaining mobility and efficiency
Do I need any special equipment?
No. When we are suggesting you exercise the accelerated movement drills at home, office or on holiday is not because we simply decided this was a good idea. Peter Ciowen has been using these drills throughout his 40+ year career with his players over all torus and 300+ tour and 13 major winners. Understanding the movement that is needed an executing the movement to train the system work.
Need help?
FAQ
Frequently asked questions
Can I try The Spiral Code for free?
We do not currently offer a full free trial. However, you can explore our approach through: Our YouTube or Instagram channels @thespiralcode Complimentary “Intention” videos available on the platform This gives you a clear insight into the philosophy before joining.
Do I need to be a good golfer to benefit?
Not at all. The Spiral Code is designed for all levels, from complete beginners to elite professionals. The principles scale with your ability, the better your foundations, the greater your ceiling.
Is The Spiral Code a swing method?
No — it is not a fixed method. The Spiral Code is a movement philosophy built on how your individual body naturally moves, loads, and releases energy. We coach the player, not the swing.
How quickly will I see improvement?
Many players notice improvements in days but true muscle structure training may take over 8 weeks and this is why players can stay with their patterns for an eternity always using quick fixes to fine their swing then loose it again constantly frustrated. Our principles allow you to understand the true movement and finally build a swing that lasts.
What makes The Spiral Code different from traditional coaching?
Traditional coaching often focuses on static positions. We say there are no static positions as the swing is a dynamic movement all over in 1.5 seconds. The Spiral Code focuses on, movement principles and natural force production to create constants and remember you dont have to be perfect but you do need to be constant.
How should I use the platform?
This is the million dollar question, everyone is different and this is the true brilliance behind the spiral code as the principles remain the same from worl number 1’s Peter has coached to complete beginners. You coils start dynamically simply executing the accelerated learning drills or if you would like a more tradition step by step approach we recommend you start at core principle one and work to core pricncxip,e 5 STRUCTUTRE where you will work up through our pyramid of learning from solid foundations to the peak of teh pyramid Belief.
How often should I practice?
Short, focused sessions are more effective than long, inconsistent ones. We stress the importance of our accelerated learning drills as they are more focused of training your nervous system the stimulus for mvomenet and thereof the muscle structure responsible for repeating your pattern. Even 10–20 minutes of structured practice can create meaningful progress.
Can I use this alongside my current coach?
Yes. The Spiral Code gives you a framework to better understand and apply instruction. As soon as you join you will for sure recommend your coach participates in our coaches certification.
Is this suitable for juniors and seniors?
Absolutely. First and foremost the spiral code is build on our fice core principles designed to set the correct intention understand the movement your natural movement and apply them to train your muscle structure to give your swing the highest repeatability and longevity, maintaining mobility and efficiency
Do I need any special equipment?
No. When we are suggesting you exercise the accelerated movement drills at home, office or on holiday is not because we simply decided this was a good idea. Peter Ciowen has been using these drills throughout his 40+ year career with his players over all torus and 300+ tour and 13 major winners. Understanding the movement that is needed an executing the movement to train the system work.
Need help?
FAQ
Frequently asked questions
Can I try The Spiral Code for free?
We do not currently offer a full free trial. However, you can explore our approach through: Our YouTube or Instagram channels @thespiralcode Complimentary “Intention” videos available on the platform This gives you a clear insight into the philosophy before joining.
Do I need to be a good golfer to benefit?
Not at all. The Spiral Code is designed for all levels, from complete beginners to elite professionals. The principles scale with your ability, the better your foundations, the greater your ceiling.
Is The Spiral Code a swing method?
No — it is not a fixed method. The Spiral Code is a movement philosophy built on how your individual body naturally moves, loads, and releases energy. We coach the player, not the swing.
How quickly will I see improvement?
Many players notice improvements in days but true muscle structure training may take over 8 weeks and this is why players can stay with their patterns for an eternity always using quick fixes to fine their swing then loose it again constantly frustrated. Our principles allow you to understand the true movement and finally build a swing that lasts.
What makes The Spiral Code different from traditional coaching?
Traditional coaching often focuses on static positions. We say there are no static positions as the swing is a dynamic movement all over in 1.5 seconds. The Spiral Code focuses on, movement principles and natural force production to create constants and remember you dont have to be perfect but you do need to be constant.
How should I use the platform?
This is the million dollar question, everyone is different and this is the true brilliance behind the spiral code as the principles remain the same from worl number 1’s Peter has coached to complete beginners. You coils start dynamically simply executing the accelerated learning drills or if you would like a more tradition step by step approach we recommend you start at core principle one and work to core pricncxip,e 5 STRUCTUTRE where you will work up through our pyramid of learning from solid foundations to the peak of teh pyramid Belief.
How often should I practice?
Short, focused sessions are more effective than long, inconsistent ones. We stress the importance of our accelerated learning drills as they are more focused of training your nervous system the stimulus for mvomenet and thereof the muscle structure responsible for repeating your pattern. Even 10–20 minutes of structured practice can create meaningful progress.
Can I use this alongside my current coach?
Yes. The Spiral Code gives you a framework to better understand and apply instruction. As soon as you join you will for sure recommend your coach participates in our coaches certification.
Is this suitable for juniors and seniors?
Absolutely. First and foremost the spiral code is build on our fice core principles designed to set the correct intention understand the movement your natural movement and apply them to train your muscle structure to give your swing the highest repeatability and longevity, maintaining mobility and efficiency
Do I need any special equipment?
No. When we are suggesting you exercise the accelerated movement drills at home, office or on holiday is not because we simply decided this was a good idea. Peter Ciowen has been using these drills throughout his 40+ year career with his players over all torus and 300+ tour and 13 major winners. Understanding the movement that is needed an executing the movement to train the system work.