Unlock the only drill Pete says he’d keep for life. Most golfers chase swing tips. The elite chase patterns.
The Wide Stance Drill gives you:
Real Stability
A wider base forces your body to organise around feet, legs, and core — not your hands.
True Pressure + Coil
You learn to load the ground, fire the glutes, and store energy safely.
Pattern Training
Movement lives in your nervous system, not your clubs.
This drill rewires your base for long-term consistency.
99.9% of golfers never install patterns properly.
The 0.01% do — and this is where that journey begins.
This drill isn’t wide for the sake of wide. It’s wide for the sake of power.
Read More for the 0.01% Only.
🚨 FOR REAL GOLF ANORAKS ONLY — DO NOT READ UNLESS YOU'RE IN THE 0.01% CLUB.
The Wide Stance Drill isn’t about spreading your feet.
It’s about rebuilding your engine from the ground up.
Biomechanics + neuroscience tell us:
Neural patterning takes 6–8 weeks minimum
And 12 weeks to become durable.
This is why your stance work must be repeated, not rushed.
When you widen your base, you increase activation through:
• Glutes
• Adductors
• Obliques
• Deep core stabilisers
• The Spiral Line (QL → lat → opposite glute)
This matters because:
✔️ You reduce sway through increased frontal-plane stability
✔️ You build more torque across the posterior chain
✔️ You coil around a stable axis instead of drifting
✔️ You create elastic energy, not muscular strain
✔️ You protect your lumbar spine by distributing rotation diagonally
In Spiral Code terms, the Wide Stance trains your complete system:
Engine – lower body + ground pressure
Transmission – torso + shoulder sequencing
Steering – arms reacting, never leading
Clubface – controlled through structure, not manipulation
It’s the first drill where you stop chasing positions…
and start building movement.
The moment the stance widens, the body learns to stabilise, coil, and release with far greater efficiency.
This isn’t a drill.
It’s a reset.
A pattern.
A blueprint.
Welcome to Code 11.
Welcome to the pathway of the 0.01%.
